Cheryl 'Salt' James

Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).
Cast

Good Hair
Self

Who's the Man?
Teesha Braxton

Mother Goose: A Rappin' and Rhymin' Special
Three Little Kittens (voice)
Only Daughter
Dancer #1

The Real Queens of Hip Hop: The Women Who Changed the Game
Self

Slammin' Rap Video Magazine Vol. 1
Self

My Mic Sounds Nice: A Truth About Women and Hip Hop
Self

Yo! The Story of ‘Yo! MTV Raps’
Self (archive footage)

A GRAMMY Salute to 50 Years of Hip-Hop
Self

Sinatra: 80 Years My Way
Self - Perfomer (Salt-N-Pepa)

Raw Nerve
Detective Valerie Sanchez

For Our Children
Self

Sandy Wexler
Testimonial

Rhyme & Reason
Self

Taraji's White Hot Holiday Special
Salt-N-Pepa

And I Danced
Self

Nelson Mandela 70th Birthday Tribute
Self [Salt-N-Pepa]

Coming 2 America
Salt

United Skates
Self

Stay Tuned
Band Member in "Start Me Up" Music Video
Surviving A Break-Up
Self
I Hate The Way I Look
Self

2025 Rock & Roll Hall of Fame Induction Ceremony
Self

VH1 Hip Hop Honors: All Hail the Queens
Unknown