The Firm Basics - Sculpting with Weights

45m
0

Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Cast

Tracie Long
Master Instructor
Ginger Brown
Unknown
Kimberly Brown
Unknown
Jeanne A. Copelston
Unknown
Carissa Foster
Unknown
Walter James
Unknown
Lisa Kay
Unknown
Monica Scott
Unknown
Nancy Stevens
Unknown
Patti Walpole
Unknown

Crew

Anna L. Benson
Director, Producer
Mark S. Henriksen
Writer
Cynthia S. Benson
Executive Producer