Davina - High Energy Five
1h
"Welcome to my new High Energy Five fitness DVD. If you have seen any of my previous DVDs you will know that I love working out and these new routines have heaps of variety and lots of genius tunes to ensure that you are going to love doing them...honestly! High Energy Five is all about losing weight and burning fat. My personal trainers Jackie and Mark Wren have devised five intensive sections, each of them around 20 minutes long. For maximum effect I would recommend that you do two sections back to back three times a week and you have the option to follow the easier or more advanced versions of the exercises depending on your own level of fitness.
Recommendations
view all
Generation Iron 2
Ronnie Coleman: The King
Icarus
Pumping Iron
Blow
The Class of ‘92
More than a Game
That Sugar Film
Sir Alex Ferguson: Never Give In
Earth
The Curious Birth of Benjamin Button
The Deepest Breath
The Summers of It - Chapter Two: It Ends
Stop at Nothing: The Lance Armstrong Story
Take Your Pills
Tuff Turf
Deepsea Challenge 3D
Mariah Carey's Magical Christmas Special
The Godfather Family: A Look Inside
Lying to Be Perfect